“Human life is truly a short affair. It is better to live doing the things that you like. It is foolish to live within this dream of a world seeing unpleasantness and […]
Do what you love…
2018 MMA Fighter of the Year
Champ, Champ. Double Champ. The one and only Daniel Cormier has been named the MMA Fighter of the Year by ESPN. He is the obvious choice, of course. “DC” was busy throughout […]
Side Control with Roy Marsh
Royce Gracie Black Belt, Roy Marsh, is someone that I hope to have the opportunity to train with one day. He was recently interviewed by Dave Camarillo for his podcast, Position Impossible. […]
Chance of Success…
“If you once make an attack and fail, there is little chance of success if you use the same approach again.” — Miyamoto Musashi, The Book of Five Rings
MME, Mixed Martial Entertainment
Bought tickets to Vegas for the Ultimate Fighting Championship? Hopefully, you can get those changed or maybe there is an available connecting flight to L.A. to get you there in time for […]
Countering the Lockdown
One good turn deserves another. In a previous post I shared a clip of Master Rigan Machado showing a sweep from lockdown. So, here’s a clip of Rigan sharing a technique for […]
Discipline
“Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on Discipline.” – Jocko Willink
